I help families simplify nutrition, build healthy habits that actually stick, and create a nourishing home environment—without perfection, restriction, or overwhelm. Whether you’re looking for personalized support, family-friendly meal strategies, or fun wellness experiences, there’s an option for you.
This is for you if you want individualized guidance, accountability, and a supportive partner as you improve your nutrition, lifestyle habits, and overall well-being—for yourself and your family.
What’s included
Simple, nourishing meals that work for your family—and your schedule.
Designed to reduce decision fatigue, grocery stress, and mealtime chaos while supporting energy and health.
What’s included
Engaging, educational, and empowering experiences for groups and communities.
Perfect for schools, parent groups, wellness communities, or organizations.
Examples
Celebrate without the sugar crash—fun, festive, and family-approved.
This service provides stress-free, nourishing menu ideas that fit your child’s party theme while being mindful of ingredients and allergies.
Practical nutrition education that empowers parents and caregivers.
Topics may include:
This guided reset helps you understand labels, swap ingredients, and create simple systems that make healthy choices easier.
What’s included
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Hi, I'm Claire Simmons—a Certified Holistic Health and Nutrition Coach, dedicated mom of three energetic boys, and passionate advocate for family wellness. After years in the fast-paced world of television reporting and healthcare corporate communications, I transitioned out of the workforce to focus on what matters most: raising a healthy family and helping others do the same.
My journey into holistic health started at home and blossomed as both my career and personal life progressed. I grew up in a household where staying active and cooking real, nourishing food were simply a way of life. I knew that to be successful, I had to nourish a foundation of health before anything else.
Today, I bring those foundational values into everything I do—supporting moms and families in creating a home environment that fuels energy, joy, and long-term wellness.
What I Do
As a health coach, I help moms take the guesswork out of raising healthy families. That includes:
🥦 Feeding your family with confidence — From meal planning to snack swaps, I’ll help you simplify nutrition and create delicious, nutrient-packed meals your whole family will love.
🧂 Organizing and upgrading your kitchen — Together, we'll design a kitchen that works for you—stocked with high-quality, nourishing foods and free of the clutter that gets in the way of healthy habits.
💪 Building lifelong wellness habits — I’ll guide you in developing small, sustainable routines that support energy, focus, and emotional well-being—for you and your kids.
🧠 Preparing the body and mind for mobility and longevity — Whether it’s daily movement, smart nutrition, or mindset shifts, I’ll help you lay the groundwork for a vibrant, resilient future.
🎉 Being your biggest cheerleader — Think of me as your personal wellness partner: encouraging you, celebrating your wins, and walking with you every step of the way.
👩👧👦 Educating the next generation — I love working with both parents and children to teach the fundamentals of nutrition in a way that’s empowering, fun, and practical.
At the heart of everything I do is this belief: wellness doesn’t have to be overwhelming. With the right support and simple tools, every family can create a culture of health that’s joyful, sustainable, and full of possibility.
Let’s build that together. 💛
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